Messages
5/11/2020
13 : 57
Stop Doing This. Be Happier. 3 Ideas.
Reading Time: 2 minutes, 38 seconds Do you struggle with this common problem? You start thinking abou Stop Doing This. Be Happier. 3 Ideas. By Jordan Brown • Issue #168 • View online Reading Time: 2
5/11/2020
1 : 56
Mother's Day for All Mindsets
Reading Time: 2 minutes, 26 seconds It's Mother's Day here in the US It's made me think about somet Mother's Day for All Mindsets By Jordan Brown • Issue #167 • View online Reading Time
5/9/2020
19 : 16
What you may have missed this week!
Here are The Mental Health Updates issues you may have missed this week, in order of popularity. I ho What you may have missed this week! By Jordan Brown • Issue #166 • View online Here are The Mental
5/8/2020
13 : 56
An Uplifiting Meditation on Hope
Reading time: 1 minute, 6 seconds An Uplifiting Meditation on Hope By Jordan Brown • Issue #165 • View online Reading time: 1 minute, 6 seconds Hope is a fickle thing. You have it, and then you don
5/4/2020
13 : 36
How to Embrace Uncertainty When You're Struggling
Reading Time: 2 minutes, 34 seconds Uncertainty affects everyone at some point in their lives. It's e How to Embrace Uncertainty When You're Struggling By Jordan Brown • Issue #163 • View
5/4/2020
1 : 26
3 Mental Health Poems From My First Book
I wanted to share another video with you, but I'm still having Internet. In other words, I'm using a 3 Mental Health Poems From My First Book By Jordan Brown • Issue #162 • View online I wanted
5/3/2020
1 : 46
In Case You Missed It - Weekly Recap
Here are The Mental Health Updates issues you may have missed this week, in order of popularity. I h In Case You Missed It - Weekly Recap By Jordan Brown • Issue #161 • View online Here are The Mental
5/1/2020
14 : 7
Mental Health Is More Than a Month (My Challenge for You)
Reading Time: 2 minutes, 54 seconds Today is May 1st, the start of Mental Health Awareness Month. It' Mental Health Is More Than a Month (My Challenge for You) By Jordan Brown • Issue #160 • View
4/27/2020
14 : 36
It's Not Just About Quarantine Fatigue
Reading Time: 1 minute, 59 seconds There's a term flying around right now: Quarantine Fatigue. Essent It's Not Just About Quarantine Fatigue By Jordan Brown • Issue #158 • View online Reading
4/27/2020
1 : 36
What I Learn When Things Go Wrong (And an announcement)
Reading Time: 2 minutes, 52 seconds When you commit to a goal or a new project, you're not just commi What I Learn When Things Go Wrong (And an announcement) By Jordan Brown • Issue #157 • View
4/25/2020
2 : 16
The Impact of Freedom On Mental Health
Freedom. It's a loaded word. The meaning of it can vary dramatically according to the context. And it The Impact of Freedom On Mental Health By Jordan Brown • Issue #155 • View online Freedom.
4/22/2020
13 : 46
How to Master Online Communication (2 Simple Ideas)
Reading Time: 3 minutes, 3 seconds The coronavirus came along, and, just like that, we moved online. How to Master Online Communication (2 Simple Ideas) By Jordan Brown • Issue #154 • View online
4/20/2020
13 : 16
Adopt This When Life Won't Go Your Way
Read Time: 2 minutes, 55 seconds "I'm fed up. Why won't things ever go my way?" Have you ever had thi Adopt This When Life Won't Go Your Way By Jordan Brown • Issue #153 • View
4/19/2020
21 : 36
What's That? A Quick Weekly Roundup of This Week's Articles!
I tweeted something earlier today about managing information flow in this digital age. It seemed to h What's That? A Quick Weekly Roundup of This Week's Articles! By Jordan Brown • Issue #152 •
4/15/2020
13 : 56
When They Just Won't Leave You Alone Online...
Reading Time: 3 minutes, 9 seconds Personal space. Some of us want more of it than others. I'm a pers When They Just Won't Leave You Alone Online... By Jordan Brown • Issue #148 • View online
4/12/2020
18 : 56
My FIRST Mental Health (Video) Update!
Hello there. Whether you joined today or a month ago, you are welcome here. Mental health is in every My FIRST Mental Health (Video) Update! By Jordan Brown • Issue #146 • View online Hello there.
4/11/2020
18 : 26
How to Go From Low Self-Esteem to High Self-Esteem
Reading Time: 4 minutes, 23 seconds Do you know the difference between high self-esteem and low self- How to Go From Low Self-Esteem to High Self-Esteem By Jordan Brown • Issue #145 • View online
4/10/2020
14 : 26
What to Do About Increased Anxiety and Depression
Read Time: 4 minutes, 51 seconds The world is dealing with a major crisis. This isn't business as nor What to Do About Increased Anxiety and Depression By Jordan Brown • Issue #144 • View online
4/10/2020
12 : 17
The True Power of Taking a Break
Read Time: 3 minutes, 1 second With what's going on in the world right now, it can feel like you're n The True Power of Taking a Break By Jordan Brown • Issue #143 • View online Read Time: 3